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Carole Migwi

“There is no greater agony than bearing an untold story inside you.”

~Maya Angelou

Betty Gichovi

“We write to taste life twice, in the moment and in retrospect.”

~Anaïs Nin

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Betty Gichovi

“We write to taste life twice, in the moment and in retrospect.”
–Anaïs Nin

Editor’s Picks

The art of sticking to your goals

The art of sticking to your goals

Do you start off excited about your goals, give it a good go and mid way forget about them and don’t follow through. A study by the Journal of Clinical Psychology showed that about 54% of people who make resolutions fail to keep it up past six months. If you are...

The art of sticking to your goals

Do you start off excited about your goals, give it a good go and mid way forget about them and don’t follow through. A study by the Journal of Clinical Psychology showed that about 54% of people who make resolutions fail to keep it up past six months. If you are...

Are you Emotionally Healthy?

Being emotionally healthy means having the ability to confront and face your emotions or feelings regardless of whether they are positive or not. Our emotional health is heavily dependent on how we think, feel, behave and act. Being emotionally healthy on the other...